Epic Cheat Meal Recipe – 100 % Oil Free Indian Veg Red Curry Gravy – Quick Weight Loss & Inch Loss

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Oil Free Indian Curry Gravy – Perfect guilt free cheat meal.

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How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Full day indian meal plan: https://www.youtube.com/watch?v=PwHGvVICLCQ
You can include this curry in the meal plan when you crave for spicy restaurant style food.

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Ingredients:
Onions: 2
Tomato: 4
Garlic: 6
Ginger: 1 inch
Coriander leaves: 1 tbsp, chopped
Mint leaves: 1 sprig
Cashewnuts: 10
Curd/yogurt: As needed
Salt as needed
Water: 1/2 cup
Kashmiri chilli powder: 1 1/2 tsp
Coriander powder: 1 tsp
Turmeric : 1/2 tsp
Cumin powder: 1/2 tsp
Peas: 1/2 cup
Paneer: 50 gms
Kasuri methi: 1 tsp
Curry leaves: 1 sprig
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Homemade paneer recipe:

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
I am not a nutritionist. I am also not trying to tell anyone they need to lose weight! These are ingredients that I’ve found work awesome together to keep you satisfied for long periods of time, and boost your metabolism.

Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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