Spicy peanut vegetable curry | FULL RECIPE

Hey everyone! I made this delicious curry in the week and experimented with peanut butter to create a deep rich creamy sauce which turned out to be so damn yummy! Give it a go and enjoy! Thanks for watching – love T

1 cup squash (red kuri or butternut)
1 yellow pepper
1 white onion
7-9 garlic cloves
3 cm piece ginger
coconut oil (for cooking)
1 tsp. medium curry powder
1 tsp. cumin powder
1/2 tsp. red chilli flakes
pinch clove powder
sea salt
1 cup passata or chopped tomatoes
1 tbsp. tomato purée
1 tbsp. coconut palm sugar
1 1/2 cups water
1/2 cup smooth natural peanut butter
handful fresh coriander
Video Rating: / 5


  1. Made this last night! It was amazing! My pickiest eaters went back for seconds. Officially a hit!

  2. I tried this today with a few substitutes and add ins but it was delicious! Thank you for the inspiration!

  3. Hey Tish, where do you get your bowls? And does it come with a lid? I need these for lunch please answer!

  4. Hi Tish, another amazing recipe as always, thank you! May i ask you what kind of pot you are using in this one?

  5. Looks delicious. Making this later on today with almond butter, as that’s what I have on hand.

  6. Tish I absolutely love your cooking !!! I use you recipes almost every day. My kids loved! Thank you so much! x

  7. I've just made this and it was delicious. I don't even like peanut butter but I trust you so I used it anyway and you were so right!

  8. I made the peanut butter curry yesterday with what I had at home; butternut squash, red pepper, canned tomatoes and frozen spinach. Turned out really good, and I now have food for days!

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